{"title":"Home page","description":null,"products":[{"product_id":"async-focus-calm","title":"RUNTIME ASYNC | Focus \u0026 Calm","description":"\u003cp class=\"rb-lede\"\u003eAn async operation doesn't block the main thread. This is the same idea, applied to your nervous system: L-theanine and GABA running in the background while you keep working.\u003c\/p\u003e\n\u003cp class=\"rb-note\"\u003eSublingual strip. No water, no capsule, no waiting on digestion.\u003c\/p\u003e\n\u003ch3\u003eSpec\u003c\/h3\u003e\n\u003ctable class=\"rb-spec\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eL-Theanine (Green Tea)\u003c\/th\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eGABA\u003c\/th\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eVitamin B6\u003c\/th\u003e\n\u003ctd\u003e6 mg (353% DV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003ctd\u003e30 sublingual strips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003ctd\u003eStrawberry-Peppermint\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003ch3\u003eProtocol\u003c\/h3\u003e\n\u003cp\u003eOne strip on the tongue, allow to dissolve. Maximum one strip per day.\u003c\/p\u003e\n\u003ch3\u003eSupports\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports a calm, focused mind\u003c\/li\u003e\n\u003cli\u003eEncourages mental wellbeing\u003c\/li\u003e\n\u003cli\u003ePromotes nervous system wellness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEvidence\u003c\/h3\u003e\n\u003cp class=\"rb-note\"\u003eGraded against what was actually tested. Where the trial dose differs from this strip, both numbers are shown.\u003c\/p\u003e\n\u003cdiv class=\"rb-evidence\"\u003e\n\u003cdiv class=\"rb-ev\" data-grade=\"Moderate\"\u003e\n\u003cp class=\"rb-ev-head\"\u003e\u003cspan class=\"rb-grade\"\u003eModerate\u003c\/span\u003e\u003cspan class=\"rb-ev-active\"\u003eL-Theanine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"rb-ev-finding\"\u003eDouble-blind placebo-controlled crossover, 34 healthy adults. Subjective stress lower at 1 h (p=0.003), salivary cortisol lower at 3 h (p=0.047). MEG showed raised posterior alpha activity (relaxed but alert, not sedated).\u003c\/p\u003e\n\u003cp class=\"rb-ev-dose\"\u003eStudied at 200 mg · This strip: 50 mg\u003c\/p\u003e\n\u003cp class=\"rb-ev-src\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4728665\/\" target=\"_blank\" rel=\"nofollow noopener\"\u003eSource\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rb-ev\" data-grade=\"Moderate\"\u003e\n\u003cp class=\"rb-ev-head\"\u003e\u003cspan class=\"rb-grade\"\u003eModerate\u003c\/span\u003e\u003cspan class=\"rb-ev-active\"\u003eL-Theanine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"rb-ev-finding\"\u003e8-week RCT, 40 adults with disturbed sleep. Improved total sleep time, efficiency and onset latency. No grogginess reported.\u003c\/p\u003e\n\u003cp class=\"rb-ev-dose\"\u003eStudied at not isolated (combined product) · This strip: 50 mg\u003c\/p\u003e\n\u003cp class=\"rb-ev-src\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11215043\/\" target=\"_blank\" rel=\"nofollow noopener\"\u003eSource\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rb-ev\" data-grade=\"Preliminary\"\u003e\n\u003cp class=\"rb-ev-head\"\u003e\u003cspan class=\"rb-grade\"\u003ePreliminary\u003c\/span\u003e\u003cspan class=\"rb-ev-active\"\u003eVitamin B6\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"rb-ev-finding\"\u003eB6 is a required cofactor for GABA, serotonin and dopamine synthesis. A 2022 RCT reduced anxiety scores at 100 mg\/day. At 6 mg this strip sits in the dietary reference range, which supports normal neurotransmitter synthesis, but it is not the dose that produced the acute effect.\u003c\/p\u003e\n\u003cp class=\"rb-ev-dose\"\u003eStudied at 100 mg\/day · This strip: 6 mg\u003c\/p\u003e\n\u003cp class=\"rb-ev-src\"\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28178022\/\" target=\"_blank\" rel=\"nofollow noopener\"\u003eSource\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eContents\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Pullulan, Mannitol, Cellulose, Strawberry Flavor, Lecithin, Malic Acid, Monk Fruit Extract, Pectin, Erythritol, Peppermint Flavor, Steviol Glycosides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary:\u003c\/strong\u003e Gluten-free  ·  Vegetarian  ·  Vegan-friendly  ·  Lactose-free  ·  Hormone-free  ·  Antibiotic-free  ·  No fillers  ·  Corn-free\u003c\/p\u003e\n\u003ch3\u003ePackaging\u003c\/h3\u003e\n\u003cp class=\"rb-note\"\u003eOnly the metal tin is branded. The individual strip packets inside ship with the manufacturer's generic label and cannot be customised.\u003c\/p\u003e\n\u003cp class=\"rb-fda\"\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"RUNTIME","offers":[{"title":"30 strips","offer_id":62153856844146,"sku":"AAV9CORL","price":32.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/3876\/5170\/files\/runtime-async-label-v3.png?v=1793249326"}],"url":"https:\/\/runtimebio.com\/collections\/frontpage.oembed","provider":"Runtime Bio","version":"1.0","type":"link"}